How to Improve Low Sperm Count (Men’s Fertility)

How to Improve Low Sperm Count (Men’s Fertility)

Low sperm count and men's fertility are important factors to consider when trying to conceive. I know I talk mostly about women’s health here, but that doesn’t mean men’s fertility isn’t an equally important part of the equation. Low sperm count can be a major factor...

read more
How to Navigate the Two Week Wait: Do’s + Don’ts

How to Navigate the Two Week Wait: Do’s + Don’ts

The two week wait. (TWW)   [This post: "The Two Week Wait: Do's + Don'ts"  is featured on wearerobyn.co] If you’ve ever tried to conceive, you know those two weeks between ovulation and your period can be the ultimate test of patience waiting for...

read more
Diagnosed with Low AMH? New Research on Egg Timer Test

Diagnosed with Low AMH? New Research on Egg Timer Test

Low ovarian reserve? There's more to egg health than AMH. A new Australian paper looks at the way low AMH results can often mislead women into understanding their actual egg health. This is important to know if you’ve ever done fertility testing, or had a diagnosis of...

read more
True or False? Breaking Down Some Common Fertility Myths

True or False? Breaking Down Some Common Fertility Myths

Have you found yourself doing some wacky things to try and get pregnant? You're not alone! Let's break down some popular fertility myths + traditions. [This post: "Breaking Down Some Common Fertility Traditions"  is featured on fertilityoutloud.com] There are plenty...

read more
10 Ways to Survive the Two Week Wait

10 Ways to Survive the Two Week Wait

When trying to get pregnant, it can feel hard to survive the two week wait month after month. Here's what you can do. [This post: "The Waiting Game: 10 Things You Can Do During the 2-Week Wait and Beyond"  is featured on fertilityoutloud.com] The fertility journey can...

read more
What is a Fertility Coach (And Do You Need One)?

What is a Fertility Coach (And Do You Need One)?

What exactly does a Fertility Coach do? This is a question I get all the time--and it's a fair one. Many people haven't heard of a Fertility Coach until they're in the thick of their fertility journey or happen to stumble upon one online. But knowing what a fertility...

read more
How to Become A Fertility Coach

How to Become A Fertility Coach

How to Become a Fertility Coach So you’ve thought about becoming a Fertility Coach. Maybe you’ve been through the fertility journey yourself or perhaps you've seen someone close to you struggle. When 1 in 8 couples will have trouble conceiving, chances are you know...

read more
5 fertility facts you didn’t learn in health class

5 fertility facts you didn’t learn in health class

For many women trying to conceive, there's a pretty steep learning curve when it comes to your hormones and fertility.  It’s no secret that most of our sex-ed curricula was woefully incomplete and lacking in useful information.  If your sex ed class was anything like...

read more
How to Beat the Mother’s Day Blues When TTC

How to Beat the Mother’s Day Blues When TTC

Mother's Day Can be a tough day if you've been trying to conceive or are dealing with fertility challenges. It's hard to see everyone's happy social media posts about how they love being a mom when you were hoping this was the year you got to celebrate. There's no...

read more

Hi! I'm Kate.

Fertility coach, period pro, & hormone healer. Creator of the Holistic Fertility Coach Training program. Helping you navigate your fertility journey. Read my story here

CONNECT WITH ME

SEARCH BY TOPIC:

Some other ways we can work together

Free Download

Get your free guide: “3 Fertility Myths That Prevent You From Getting Pregnant” and learn some of my top fertility secrets.

fertility coaching

Online Fertility Program

Ready to take charge of your fertility? My 6-week program will teach you to create sustainable lifestyle shifts that will support you through your fertility journey + beyond.

Let's chat!

Book your 1:1 coaching session with me to chat about your fertility journey and walk away with answers to all your conception questions.

JOIN MY FREE CHALLENGE:

"10 SECRETS TO HAPPIER HORMONES"

Sign up for my email list and learn 10 habits in 10 days. 

Take charge of your hormones. Take charge of your health.

You're on your way to happier hormones!

Download your free guide:

"3 Fertility Myths That Prevent You From Getting Pregnant"

Sign up for my email list and get updates + free content starting with my top tips to boost your fertility.

Success! Check your email for your free download!