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@flourishfertility

✨New offering✨ I'm super excited about this c

✨Last week I sat down with astrologer @ashleytra

✨Last week I sat down with astrologer @ashleytracey_soul_centered and chatted with her about her own fertility journey, and how she used astrology to help her conceive.

Sound a little out there for you? In our interview, Ashley really breaks down what astrology *actually* is (and no, it's not predicting the future), and I think it will seem a little less woo-woo after you hear her talk 😉
✨
In fertility coaching, I work a lot with patterns and cycles in your body--your menstrual cycle, hormonal cycles, and even daily and seasonal cycles that we use to establish healthy habits.

Astrology is very similar--we're just talking about bigger cycles! Like moon cycles--the moon impacts our oceans by creating tides, and many believe it also impacts us as humans. Looking at other planets, transits, and cosmic "seasons" is just another way of looking at patterns and cycles and using them to our advantage.

Learn more by listening to our interview (link in bio)

PLUS…. Ashley and I are launching a very special collaboration! Stay tuned for details....comment below to be the first to hear about it!

🌍 It’s Earth Day and we should all be celebra

🌍 It’s Earth Day and we should all be celebrating and honoring this day. Because eco friendly = fertility friendly.

What we do to the earth is what we are doing to our bodies.

All those chemicals and pollution we are releasing into the air and the oceans isn’t just staying there--it ends up in our drinking water, in the soil our food grows in, and IN OUR BODIES.

We like to think about the natural world as somehow “separate” from the human world, but the problem with that world view is that we are connected. Everything is connected.

What we do to the earth we do to ourselves.

It’s no secret that infertility is on the rise, and it’s not surprising given the way we are changing our bodies with exposure to toxins and chemicals. And this isn't just a women's fertility issue: men's sperm motility is dramatically affected by these same chemicals, toxins, and pollutants, too. And when men’s sperm isn’t super healthy, getting pregnant gets so much harder (as I’m sure many of you know first-hand). And this isn't going to change unless WE do something about it.

Because there's no reason to think that infertility will just go away--if anything it will get worse in future generations. And I don't think infertility is something any of us would wish on anyone else--especially not our future children.

So let's take a stand--for our collective fertility.

I challenge you to start shifting to more eco-friendly and fertility-friendly options in your life. Try making one change every month.

Being eco friendly is fertility friendly--you are having an impact on all of our fertility, and our future children's fertility as well.

We need to work on improving Mother Earth's fertility as well as our own--if she isn't fertile, there’s no way we can be either. So take a stand--start to shift to reusable products, green cleaners and talk about it--share advice with your girlfriends, your family, your community.

Together we can make a difference.

Wishing you a happy Earth Day! Xo

Connection is tough right now. :: But it’s one o

Connection is tough right now.
::
But it’s one of my core values, and even more important right now, because I believe the relationships we cultivate are there to help us through times like these.
::
Connection to self? You know what you need in challenging situations, how to process your emotions and support yourself. You listen to your body and nurture and love her.
::
Connection to others? Super important right now when we can’t connect in person. Those close relationships we’ve cultivated will find ways to support us even from a distance.
::
Connection with nature? For many a balm in these times. A reminder, especially in this spring season, that everything has a time for rebirth and fresh beginnings.
::
How are you connected and connecting right now?
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Where in your life do you need more connection?
::
I’m always here, ready to connect. Reach out if you need to 💜

Pssst....if you’ve been looking for hand sanitiz

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