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Fertility isn't just about a baby.

It’s about healthy mamas, too. That’s why this website is dedicated to you: your body, your health, your happiness. Because healthy babies start with healthy mamas.

 

Join my free challenge “10 Secrets to Happier Hormones” and feel confident and supported as you move forward on your fertility journey–and take one step closer to baby.
JOIN THE CHALLENGE

Fertility isn't just about a baby.

It’s about healthy mamas, too. That’s why this website is dedicated to you: your body, your health, your happiness. Because healthy babies start with healthy mamas.

 

Join my free challenge “10 Secrets to Happier Hormones” and feel confident and supported as you move forward on your fertility journey–and take one step closer to baby.
JOIN THE CHALLENGE

3 Key Steps Most Women Skip When Trying to Get Pregnant

Free video series
WATCH NOW

3 Key Steps Most Women Skip When Trying to Get Pregnant

Free video series
WATCH NOW

This website is dedicated to you: your body, your health, your happiness.

Because healthy babies start with healthy mamas.

I'm Kate.

Fertility coach, period pro, hormone healer and soul sister. If you’re ready to transform your mind + body and feel like the whole, vibrant, and beautiful woman you were before this fertility rollercoaster started, then I want to work with you.
If I had known about what Kate offers when I first got started, I would have saved myself so much time and research trying to do everything just right. And to say nothing of the money I would have saved! Kate could speak about many different areas of fertility, but didn’t make me feel like I had to learn everything. Working with her was an incredible relief.  Kari K.

My friends and family have commented on multiple occasions about the change they see in me and the light that has returned to my eyes. The only person who is a bigger fan of Kate than me, is my husband! I can never thank Kate enough for helping me to find myself again. I still have hard days, but I also have hope and happiness to guide me through. If you are looking for support and an overall healthier you – Kate will change your life for the better!” Tiffany A.

Kate is amazing!!! I loved this class and would recommend it to anyone trying to get pregnant! Catherine W.

NEW FROM THE BLOG

How to maintain your relationships when trying to conceive

One of the biggest challenges when you’re TTC is fielding the insensitive questions and comments of friends and family. Whether it’s “when are you guys going to start a family?” when in fact you’ve been trying for 2 years; or “just take a vacation--that’s how I got...

read more

Weight + Fertility: How much does BMI matter?

Let’s talk about weight and fertility.   There’s been a bit of a social media storm this week after the NYTimes published a piece on fertility clinics who refuse to work with women over a specific BMI (read "When You're Told You're too Fat to Get Pregant" here)....

read more

How your man can support his fertility

I know I talk mostly about women’s health and fertility here, but that doesn’t mean men’s health isn’t an equally important part of the equation. Studies show that about one-third of problems conceiving are caused by male factors. Another 1/3 of the time, female...

read more

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JOIN MY FREE CHALLENGE:

"10 SECRETS TO HAPPIER HORMONES"

Sign up for my email list and learn 10 habits in 10 days. 

Take charge of your hormones. Take charge of your health.

You're on your way to happier hormones!

JOIN MY FREE CHALLENGE:

"10 SECRETS TO HAPPIER HORMONES"

Sign up for my email list and learn 10 habits in 10 days. 

Take charge of your hormones. Take charge of your health.

You're on your way to happier hormones!

Download my free guide

"Top 5 Ways to Optimize Your Fertility"

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JOIN MY FREE CHALLENGE:

"10 SECRETS TO HAPPIER HORMONES"

Sign up for my email list and learn 10 habits in 10 days. 

Take charge of your hormones. Take charge of your health.

You're on your way to happier hormones!