Mindset Archives • Page 3 of 4 • KATE POTVIN

Astrology + Fertility with Ashley Tracey

by Kate Potvin | May 19, 2020 | Fertility, Mindset

Astrology + Fertility with Ashley Tracey What can astrology tell you about your fertility? Today I’m excited to share my interview with astrologer Ashley Tracey in which we talk all things astrology + fertility. Ashley also has a masters degree in...

What to do if your IVF cycle was postponed

by Kate Potvin | Mar 26, 2020 | Fertility, Mindset, Women's Health

What to do if your IVF cycle was postponed Your IVF cycle was postponed–now what? I know it’s a tough time out there right now, and I know many of you have had IVF or other procedures postponed. Others have decided to press pause on trying to conceive for the...

9 ways to manage stress during COVID

by Kate Potvin | Mar 20, 2020 | Fertility, Lifestyle, Mindfulness, Mindset, Positive Psychology

9 ways to manage stress during COVID COVID has everyone stressed. Whether your IVF cycle has been postponed, your job’s in jeopardy, or you’re feeling isolated, here are my tools for managing stress. These are the specific things I’m doing right now...

How to find gratitude during difficult times

by Kate Potvin | Nov 25, 2019 | Fertility, Mindfulness, Mindset, Positive Psychology

How to find gratitude during difficult times With Thanksgiving coming up this week, it’s the season for gratitude. But how do you find gratitude when the one thing you really want has been so elusive? I know trying to conceive can be an all-encompassing...

How to find fertility support when friends “just don’t get it”

by Kate Potvin | Jul 2, 2019 | Fertility, Mindset, Women's Health

How to find fertility support when friends “just don’t get it” How to teach friends to support you through your fertility journey One of the biggest challenges when you’re TTC is fielding the insensitive questions and comments of friends and family....

How Meditation Supports your Fertility

by Kate Potvin | May 13, 2019 | Fertility, Lifestyle, Mindfulness, Mindset

How Meditation Supports your Fertility May is National Meditation month, so I’m bringing you a 2-part series about meditation! First off, let’s talk about how meditation can support your fertility. I know for many of you, meditation seems a little out of...

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