Seeing the light

by | Oct 2, 2015 | Inspiration, Lifestyle, Positive Psychology

The light on the mountains has changed this past week. As the days shorten, the light now hits so that each rock and crevice stands out in stark relief.  The mountains appear even more three-dimensional in this light and I’ve noticed parts of them I hadn’t really seen...

Resisting Fall

by | Sep 15, 2015 | Inspiration, Positive Psychology

I’ve been resisting fall.   Not because I don’t love the colors, the crisp air, or pumpkin everything everywhere—I enjoy all those things. But this year I just haven’t felt ready to make the transition into fall.   For me, summer is a time of fun, freedom,...

The Power of Vacations

by | Sep 2, 2015 | Inspiration, Lifestyle, Positive Psychology

As we hit mile 10 of the bumpy dirt road, wondering where we would find ourselves and if we would find a place to pitch our tent before the rain came, I had a lot on my mind: where we might sleep tonight, if we would get the tent up before the rain started, and how...

Thinking my way up a mountain

by | Aug 19, 2015 | Inspiration, Positive Psychology

Half way up Vail Pass, my legs were shaking, my arms were shaking, and my body was done.   I was 70 miles into the longest, hardest ride of my life (thus far), and my legs were finished. They had nothing more to give.   But there was no way I was going to...

The Nature of Change

by | May 12, 2015 | Inspiration, Lifestyle, Positive Psychology

Change is a tricky business: in some ways it’s inevitable, like those gray hairs that you’ve started pulling out, or those few extra pounds you gained last year. Over time, you find yourself with a new house, a new car, new friends. However you cut it, change is the...

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