by Kate Potvin | May 19, 2020 | Fertility, Mindset
Astrology + Fertility with Ashley Tracey What can astrology tell you about your fertility? Today I’m excited to share my interview with astrologer Ashley Tracey in which we talk all things astrology + fertility. Ashley also has a masters degree in...
by Kate Potvin | Apr 22, 2020 | Fertility, Lifestyle, Women's Health
Why Earth Day matters to your fertility Earth Day is a reminder that we are all connected. In honor of earth day I want to share some of my favorite earth-friendly fertility swaps. Because eco friendly = fertility friendly. What we do to the earth is what we are...
by Kate Potvin | Apr 16, 2020 | Fertility, Lifestyle, Women's Health
Do your fertility habits need spring cleaning? Use the energy of spring to update your fertility habits It’s spring in the northern hemisphere, which means the earth is starting to change, and we’re in a season of new beginnings. I know the New Year is...
by Kate Potvin | Mar 26, 2020 | Fertility, Mindset, Women's Health
What to do if your IVF cycle was postponed Your IVF cycle was postponed–now what? I know it’s a tough time out there right now, and I know many of you have had IVF or other procedures postponed. Others have decided to press pause on trying to conceive for the...
by Kate Potvin | Mar 20, 2020 | Fertility, Lifestyle, Mindset, Positive Psychology
9 ways to manage stress during COVID COVID has everyone stressed. Whether your IVF cycle has been postponed, your job’s in jeopardy, or you’re feeling isolated, here are my tools for managing stress. These are the specific things I’m doing right now...
by Kate Potvin | Mar 12, 2020 | Fertility, Women's Health
7 ways to boost your immune system Keep your immune system strong this flu season A strong immune system is your best defense against any virus–whether that’s the flu, COVID, or a comon cold. With a strong immune system, even if you do get sick,...
