by Kate Potvin | Sep 3, 2018 | Fertility, Inspiration, Mindset
Having a strong community is so important, but especially when you’re trying to conceive. When things get tough, we need to have those people we can really lean on, and who will support us through thick and thin. But this can be tricky if you’re struggling to get...
by Kate Potvin | Aug 27, 2018 | Fertility, Lifestyle, Mindset, Women's Health
Learning to listen: I know many of us have been raised to see our bodies as the enemy: too fat, too thin, too much cellulite, not fertile enough. We see all these things as obstacles to overcome. Things we can change about our bodies if we just work hard enough. If we...
by Kate Potvin | Aug 20, 2018 | Fertility, Inspiration, Mindset
IVF, crystals, and self-care through infertility I’m so excited to introduce you to an amazing woman with an amazing story! Cassie Uhl is the lead goddess at ZennedOut jewelry, and I’ve been following her for a couple years and have some of her beautiful...
by Kate Potvin | Jul 30, 2018 | Fertility, Lifestyle, Women's Health
I’ve been getting a lot of compliments on my skin lately, and questions about what products I’m using. This feels so good for me, because I haven’t always had a good complexion, and I used to deal a lot with acne (and backne!) So today I’m...
by Kate Potvin | Jul 9, 2018 | Fertility, Lifestyle, Women's Health, Yoga
So I know you’re trying to get healthy because you want to conceive, so you’re doing all the things. Eating better, taking prenatal supplements, and you want to start exercising, so you’ve taken up running. Good idea? Not so fast. Is boosting your exercise actually...
by Kate Potvin | Jun 25, 2018 | Fertility, Lifestyle, Women's Health
Summer’s in full swing, which means you’ve probably already been slathering on the sunscreen. Good for you! It’s important to protect your skin from UV damage and sunburn. But not all sunscreens are created equal, and some contain endocrine...
