How to Navigate the Two Week Wait: Do’s + Don’ts

Fertility, Mindfulness, Mindset

The two week wait. (TWW)

 

[This post: “The Two Week Wait: Do’s + Don’ts”  is featured on wearerobyn.co]

If you’ve ever tried to conceive, you know those two weeks between ovulation and your period can be the ultimate test of patience waiting for a positive pregnancy test.

And it can really start to wear you down month after month and become a stressful time if your journey’s taking longer than expected.

As a fertility coach, I’ve supported many women through the two week wait. And while it can definitely be a challenging time, there are many things you can do to support yourself through the wait and make it a little more bearable when TTC.

So here are some of the things I recommend my clients do and don’t do during the two week wait…

Learn my top DO’s + DON’T for the TWW over on Robyn.

No matter which way you cut it, the waiting and not-knowing can be draining and stressful, so make sure you’re getting the support you need during this time.

If you need extra support, I’m always here for you. Book a Fertility Focus Coaching session during your TWW to talk it out and get tips to manage your stress or anxiety.

Now tell me: What’s helped you manage the two week wait? Share in the comments below!

 

Hi! I'm Kate.

Fertility coach, period pro, hormone healer, soul sister. Helping you transform your mind + body. Read my story here

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