Practice fertility yoga with me online!
PRACTICE FERTILITY YOGA WITH ME HERE>>
I’m super excited to reveal the details of the project I’ve been working on for the last few months!
I collaborated with Yoga Studio App to create a series of Fertility Yoga classes that you can practice from anywhere!
I teach Fertility Yoga locally in Colorado Springs, but I’ve had so many requests to create an online offering so you guys can practice with me no matter where you live.
And now you can!
This collection features 4 yoga sequences you can follow along with, and 2 guided meditations.
The yoga classes are designed to work with your cycle:
- 2 classes are meant to be practiced during the first half of your cycle (pre-ovulation) to stimulate your ovaries.
- the other 2 classes are designed for the second half of your cycle (post-ovulation) and support implantation.
Yoga Studio App has a free 1-week trial, so you can check out the classes for free before you commit!
You can download the app here for both iPhone and Android.
Plus, I’m giving away a FREE YEAR subscription to Yoga Studio App over on my Instagram page later this week, so be sure to follow me at @flourishfertility for a chance to win!
And if you’re not sure why you should practice Fertility Yoga, you can read this guest post I wrote: 5 Ways Yoga Can Support Your Fertility
I can’t wait to practice yoga with you!
Have more fertility myths that need busting? Have a question you need answered? Comment below, and I’ll personally get back to you!
Hi! I'm Kate.
Fertility coach, period pro, & hormone healer. Creator of the Holistic Fertility Coach Training program. Helping you navigate your fertility journey. Read my story here
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This is great! Being able to do this from anywhere is awesome with everything going on in the world.
Hello, First of all, I read your article and your work is very impressive and so much useful for me. Keep it up and Thank you very much.:)
Thanks for great information Keep posting blog like this
I have not done fertility yoga, but I did start going back to yoga shortly before we conceived (after 22 months of trying). My instructor mentioned that she had noticed a lot of students of hers got pregnant shortly after starting her class. I’m not sure if it helped – the clomid and 3 IUI cycles certainly played a role, too. But it sure didn’t hurt, and it really helped me to get back into touch with my body and connect with my body in a positive way. I plan to get back into yoga before we start trying to conceive our second.