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Why self-care + self-love are non-negotiable this Valentine’s Day

Fertility, Lifestyle, Women's Health

Happy Valentine’s week ladies! Let’s talk about love. I know we often focus on romantic love around Valentine’s Day, but today let’s take a little different direction and talk self-love.

We are often very good at showing other people we care, but we don’t always do the same thing for ourselves. So this Valentine’s Day I want you to treat yo’self and show some self love by creating time for self-care. Find out what I have in mind:

 

So, I want to hear from you–what kind of self-care are you going to practice this Valentines Day? Share in the comments below!

Hi! I'm Kate.

Fertility coach, period pro, hormone healer, soul sister. Helping you transform your mind + body. Read my story here

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2 Comments

  1. LORELLE DEHNHARD

    I LOVED THIS LITTLE POST AND VIDEO ON SELF-LOVE AND SELF-CARE AND WHY IT IS IMPORTANT ESPECIALLY ON THOSE DAYS.

    THANK YOU <3

    Reply
    • Kate Potvin

      Hi Lorelle,
      I’m so glad you’ve enjoyed this post! We all need reminders about self-care sometimes 😉
      Hugs!
      Kate

      Reply

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