Practicing gratitude: cliched or worth the hype?

Inspiration, Lifestyle, Positive Psychology

Tis the season of gratitude so let’s talk about it: gratitude isn’t just about being thankful once a year, it’s about a regular part of your life and a daily practice.

 

Studies have shown that a regular gratitude practice can have a surprising number of benefits. So what does it mean to practice gratitude and is it really worth all the hype it’s been getting lately? Check out this week’s video and find out:

 

So start now: what can you feel grateful for in this moment? Share in the comments!

 

Hi! I'm Kate.

Fertility coach, period pro, & hormone healer. Creator of the Holistic Fertility Coach Training program. Helping you navigate your fertility journey. Read my story here

CONNECT WITH ME

SEARCH BY TOPIC:

OTHER POSTS YOU MAY ENJOY:

0 Comments

Submit a Comment

Your email address will not be published. Required fields are marked *

This site uses Akismet to reduce spam. Learn how your comment data is processed.

JOIN MY FREE CHALLENGE:

"10 SECRETS TO HAPPIER HORMONES"

Sign up for my email list and learn 10 habits in 10 days. 

Take charge of your hormones. Take charge of your health.

You're on your way to happier hormones!

DOWNLOAD YOUR FREE GUIDE:

"3 Common Fertility Myths That Prevent You From Getting Pregnant"

 

Learn what common fertility myths may be holding you back AND the truth about how you can boost your fertility.

Join my list and download for free now!

Success! Check your email for your free download.

Download your free guide:

"3 Fertility Myths That Prevent You From Getting Pregnant"

Sign up for my email list and get updates + free content starting with my top tips to boost your fertility.

Success! Check your email for your free download!